Start with Just One Exercise Today—Feel Back Pain Relief in Less Than a Week

What You’ll Get in Your Platinum Program

Transform your body in just 10 days—with expert video guidance, proven sequencing, and lifetime access

• Learn one new exercise per day in Stage 1—in just 10 days, you’ll have a complete movement plan to reduce pain.
• Two versions per exercise:
  • Full video walkthrough explaining all the “why” and technique
  • Quick daily demo for efficient consistency
• Downloadable written instructions for every movement—to support visual learners and those who prefer clarity in writing.
• Bonus: Access to fast-track targeted programs that address common issues:
• Over 90 videos and the equivalent of 6 months of physical therapy home exercise programs broken into easy to do sequenced stages.

Why It Works

Kimberly DelVecchio, PT, draws from 30 years of orthopedic practice and recovery from a debilitating back injury to craft a system that avoids common pitfalls and delivers real results.

• You’ll retrain movement—no more guessing from random routines or YouTube videos.
• Specifically sequenced corrective movements and exercises decrease pain & inflammation, lubricate joints and release neural tension.
• You’ll gain lasting mobility, strength, and posture improvements.
• You’ll build a foundation so that pain stays away, not just temporarily improves.

Real Results That Inspire Trust

“I started feeling better after Day 3. This program works!” – Linda C.

Other stories of transformation:

Philip overcame severe sciatic and spinal degeneration and avoided surgery through this program.

Kevin S., an active senior with arthritis, regained confidence in daily movement and activities with DIYPT.

Choose Your Program Level

Why Do-It-Yourself PT Is Different

• You don’t need a gym, equipment, or extra appointments—practice safely at home on your schedule.
• You’ll learn both the “why” and the “how”—deep understanding drives real change.
• The program is structured, sequential, educational and practical—not random or generic.

DIY PT and an END to Your Pain!

Check Out These Sample Videos From The Platinum Low Back Program:

Do-It-Yourself-PT Medical Disclaimer:

Do not consider any information displayed on DoItYourselfPT.com as medical advice, physical therapy treatment or medical diagnosis.

Though Kimberly DelVecchio is a Physical therapist, all content available or sold on DoItYourselfPT.com is not considered physical therapy and does not constitute physical therapy treatment.

All information on diseases, treatments, programs and exercises available on DoItYourselfPT.com is limited for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.

You should always consult your physician or qualified health care practitioner before embarking on a new exercise, diet, or fitness program.

Partaking in any Gold, Platinum or Platinum Plus Programs does not form a professional relationship or constitute receiving professional advice. Also, please note that results from using this information may vary between different members due to differences in individual exercise history, genetics, age, sex, personal motivation and other factors. Program purchases will require you to sign a legal waiver acknowledging this disclaimer.