Retrain & Realign Your Body Out of Pain
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Retrain & Realign Your Body Out of Pain

whole body approach


Addressing Pain in the Body

Addressing Pain in the Body

Since everything in the body is connected, you can’t treat a specific body part (like neck pain or knee pain) without addressing the whole-body structure. Now, treating the whole body may seem overwhelming. However, it does not have to be. The Key is Structural...
Part II – A Whole Body Approach to Addressing Pain

Part II – A Whole Body Approach to Addressing Pain

In my previous post we sang the familiar song, “The hip bones connected to the thigh bone, the thigh bones connected to the knee bone, the knee bone…” and you know the song. And this was to remind us that the body is a series of connections, each one influencing the...
A Whole Body Approach to Addressing Pain

A Whole Body Approach to Addressing Pain

We all know the song…. the hip bones connected to the thigh bone, the thigh bones connected to the knee bone, the knee bone… Yup, you get it, the body is a series of connections, each one influencing the other. I cannot effectively try to correct a...